A Better You Podcast
 A Better You Podcast
  • Видео 40
  • Просмотров 7 360 115
CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about how you can reclaim your energy, inspiration, and power! listen along to hear techniques to stay present, the benefits of meditation, some ways you can raise your vibrations / spirit, etc. this is deff an episode I needed for myself and you'll hear about how I need to make certain changes in my life to get back on track!
ALSO I talk a bit in the beginning of the episode about how I've been spending m...
Просмотров: 11 541

Видео

HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life
Просмотров 49 тыс.14 дней назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking about all the ways you can HAVE MORE FUN IN YOUR LIFE! with spring and summer coming around the corner we could all be a little more carefree, adventurous, spontaneous, and in this episode we're talking about all the ways you can do just that! from the mindset shift, to...
WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!
Просмотров 77 тыс.Месяц назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking all about PUSHING PAST OUR COMFORT ZONES! OUT ON ALL SOCIAL PLATFORMS! 🤸🏼‍♀️spotify: open.spotify.com/show/4WqkxebfVwX1hg9hYdikS3?si=c8c87c74a3374685 🤸🏼‍♀️apple podcast: podcasts.apple.com/ca/podcast/a-better-you-by-fernanda-ramirez/id1678627920 🤸🏼‍♀️google podcast: pod...
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
Просмотров 261 тыс.Месяц назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. this episode is short but sweet as its intended to be listened to whenever you're in a mood to get inspired, need motivation, need to say some affirmations, or need to get out of a funk! we talk gratitude, setting intentions, and keeping a positive/optimistic mindset going into our day! OUT ON ALL S...
HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE | the 8 pillars of self care + creating a habit tracker
Просмотров 100 тыс.Месяц назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking about how to build the perfect self care routine this spring!!! this applies for any time really but spring is the best time to have a full life glow in every aspect and embrace the new beginnings! we'll talk about how you can create your own daily habit tracker with ne...
HOW TO GET THE BEST SLEEP OF YOUR LIFE | the *ultimate* night routine + tips for BEAUTY SLEEP!
Просмотров 44 тыс.2 месяца назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking all about sleep! we talk about my perfect night routine for having a restful evening, falling asleep quickly, and tips for waking up feeling better than the day before, tips on how to optimize your sleep, my de-stress routines, the recipe to the sleepy girl cocktail, an...
THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERESTING
Просмотров 98 тыс.2 месяца назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking about what it means to be cool.. and no that doesn't mean having the latest trending clothing piece or what music you listen to or if you have the next *it* stanley cup!!! i tell you guys in this episode about people who stand out as cool to me and why that is. whether ...
HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED
Просмотров 107 тыс.3 месяца назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this weeks episode we're talking all about why we care so much about what others think / possibilities this may show up in your life HOW TO STOP CARING ABOUT OTHERS *UNNECESSARY* OPINIONS! 2024 is the year of you doing DO and going after your dreams / being who you are truly meant to be! listen a...
MAKE FEBRUARY YOUR MONTH! everything galentines: solo date ideas, hosting VDAY brunch, & self love
Просмотров 69 тыс.3 месяца назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. HAPPY WEDNESDAY AND SOON TO BE FEB 1ST! in this weeks episode we’re preparing for valentine’s day!!! or should i say galentines day? a month of pink, red, bows, hearts, and chocolate, calls for a girls month 🪄🎀 listen along to hear how you can practise self love this month, date yourself, the ultima...
HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let it consume you! ways to spark joy in life!
Просмотров 48 тыс.3 месяца назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking all about MUDANE LIFE! this episode is for the person who is used to chaos, having unstructured days, and lives a little more fast pace, who NEEDS to slow down and embrace routine... but ALSO for the person who is actually extremely good with routine, but the days are g...
MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out..
Просмотров 59 тыс.4 месяца назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this weeks episode were talking about 2024 INS & OUTS! from tips and tricks to new habits, mindsets, fashion trends, friendships, etc.. to things we should be getting rid of - this episode covers so many topics! lots of advice for 2024 and ways you can make this year your best! *PSA: i'm sorry if...
MOTIVATION TO START WORKING OUT IN 2024 | getting back on track & starting your fitness journey !
Просмотров 122 тыс.4 месяца назад
Click here: ritual.com/abetteryou30 or use my promo code "abetteryou30" to get 30% off during your first month with Ritual. Thanks Ritual for partnering on this video! *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease * Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help you...
ENTERING OUR HOBBY GIRL ERA IN 2024 | getting off our phones + making time/space for new hobbies!
Просмотров 141 тыс.5 месяцев назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this weeks video we're diving into a popular topic.. and that is talking all about hobbies! I dont know about you guys, but I can definitely use a phone cleanse, and in this episode I'll be giving you all the inspiration you need to put it down or create some time from your busy schedule to try n...
THE LAW OF ASSUMPTION: how to change your life & manifest your dreams! | BEING DELUSIONAL IN 2024 🔮
Просмотров 91 тыс.5 месяцев назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking all about creating our DREAM LIVES with THE LAW OF ASSUMPTION! we're learning how to use this technique and shift our mindset to one that is abundant of everything and more! i'll be telling you guys my personal experiences with this and how it has worked for me, how i g...
HOW TO THRIVE IN THE WINTER SEASON | how to not let the dark & cold days ruin your mood (& enjoy it)
Просмотров 50 тыс.5 месяцев назад
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode were talking all about THRIVING IN THE WINTER TIME! I think its save to say the days being shorter and the sun setting at 4 pm isn't particularly our favourite thinggg but im going to be giving you guys the ultimate guide on how to still feel your best from inside hobbies to try, wha...
IMPROVING YOUR SELF WORTH | how to stop feeling "not good enough" 🤍 healing & self love
Просмотров 206 тыс.6 месяцев назад
IMPROVING YOUR SELF WORTH | how to stop feeling "not good enough" 🤍 healing & self love
EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | getting your life back together before 2024
Просмотров 559 тыс.6 месяцев назад
EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | getting your life back together before 2024
22 THINGS I LEARNED BY 22 | timeless life lessons i wish i knew earlier.. + birthday recap!
Просмотров 103 тыс.6 месяцев назад
22 THINGS I LEARNED BY 22 | timeless life lessons i wish i knew earlier.. birthday recap!
THE ULTIMATE FALL GUIDE 2023 | how to romanticize the season, bucket list ideas, current trends, etc
Просмотров 68 тыс.7 месяцев назад
THE ULTIMATE FALL GUIDE 2023 | how to romanticize the season, bucket list ideas, current trends, etc
HOW TO DISCOVER YOUR AUTHENTIC SELF | the power of authenticity & not letting judgment get to you
Просмотров 81 тыс.7 месяцев назад
HOW TO DISCOVER YOUR AUTHENTIC SELF | the power of authenticity & not letting judgment get to you
HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood
Просмотров 189 тыс.8 месяцев назад
HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day boost your mood
ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?
Просмотров 39 тыс.8 месяцев назад
ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?
GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & positive mindset
Просмотров 104 тыс.9 месяцев назад
GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & positive mindset
GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips
Просмотров 310 тыс.9 месяцев назад
GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips
evolving from GIRLHOOD to WOMANHOOD | growing up / change, becoming a woman, & feminine energy
Просмотров 68 тыс.9 месяцев назад
evolving from GIRLHOOD to WOMANHOOD | growing up / change, becoming a woman, & feminine energy
GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc
Просмотров 169 тыс.9 месяцев назад
GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc
HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH
Просмотров 154 тыс.10 месяцев назад
HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH
HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life!
Просмотров 283 тыс.10 месяцев назад
HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life!
HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection
Просмотров 53 тыс.10 месяцев назад
HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE travel reflection
WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND
Просмотров 937 тыс.11 месяцев назад
WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND

Комментарии

  • @n.hemavathi3451
    @n.hemavathi3451 Час назад

    Thank you so much for your awesome podcast. I spend my time alone while doing a lot of things, but sometimes I feel bored and i got a ton of different activities here. First, i want to enjoy being outside by myself because I don't usually spend my time alone outside.

  • @MimiTropcheff
    @MimiTropcheff Час назад

    Fernandaaaa, where is the top from? It looks stunning on you

  • @sionaaa_
    @sionaaa_ Час назад

    I wish we could be friends your energy is so refreshing. You really romanticize life and live life to the fullest and this year that is exactly what Ive been doing. But theres not many girls girls out here. Im manifesting more friends like you!! Just figured Id share. I always love hearing how pleasant my personality is and Im sure you do to!! 💞 can we do a book club???? I would totally tune into that

  • @Ntsyaaq
    @Ntsyaaq 2 часа назад

    Lol.. im exactly like this and ur video always relatable. Thank you <3

  • @dqllcore
    @dqllcore 4 часа назад

    AHH IM EARLY YAY!!! I MAY BE THE YOUNGEST LISTENER YOU HAVE❤❤ I LOVE UR EPISODES SO MUCHH IM IM 5TH GRADE AND UR PODVASTS HELP ME OUT MENTALLY AND PHYSICALLY

  • @hannahh32
    @hannahh32 4 часа назад

    Such perfect timing for this video, thank you so much Fern. I’m so grateful for you!!💝

  • @barbiepombo
    @barbiepombo 5 часов назад

    Loved it and needed it cuz ✨collective consciousness✨

  • @tanixatanixa
    @tanixatanixa 6 часов назад

    Just a helpful note Don’t delete the sound on the reiterations of the affirmations, just leave the room silence in; otherwise the cut distracts; smooth will be much more beneficial ❤️

  • @kanunsibrays5569
    @kanunsibrays5569 6 часов назад

    How many of you guys are watching this video in 2025?

  • @lauramayxxx
    @lauramayxxx 6 часов назад

    Thanks so much fern, this really aligned with my life right now xxxx

  • @EmilyWebster-ii9nj
    @EmilyWebster-ii9nj 6 часов назад

    you have no idea how much your podcast helps me fernanda💞

  • @priyamvadashenoy8483
    @priyamvadashenoy8483 7 часов назад

    Thank you so much Fernanda for sharing your sacred experiences and thoughts! I truly could resonate with you. I am so happy that I follow you🎀 Grateful much xx - Priya from India 🇮🇳

  • @prititiwari8207
    @prititiwari8207 7 часов назад

    the video starts at 9:30 . thanks me later

  • @jyliagretti2146
    @jyliagretti2146 9 часов назад

    Please speak a little bit slowly

    • @fiaaafifi
      @fiaaafifi 8 часов назад

      her speed is perfect and not even fast +satisfying to listen to, maybe use settings to slow it down..

  • @olyummy
    @olyummy 12 часов назад

    it’s soooo trippy how almost every podcast you post is what i’m going through myself 💗 and im commenting this as you say “you talked about this at the perfect time” lol ilyyyyy

  • @ninaRobersonMora
    @ninaRobersonMora 14 часов назад

    Hey Fernanda thank u so much for all that u do for us and I'm thankful to u and the wizardliz for inspiring me to create my own podcast channel 🥰 youtube.com/@ninarobersonmora?si=JMV1KvMZKUlXPTCv

  • @EderJean-nv4nj
    @EderJean-nv4nj 15 часов назад

    She's so nice!!

  • @Greshymarrone
    @Greshymarrone 15 часов назад

    I would love to hear an episode on the spiritual practices you do, bc I agree with you! I feel like I was once very in my spiritual era and I had a different energy that was very light and soft and now I’m not as focused so I wanna get back into that too

  • @imputri
    @imputri 16 часов назад

    Very much needed this! always love your content 🩷🩷

  • @sthefanesantiago5388
    @sthefanesantiago5388 17 часов назад

    I'm brazilian and i love your videos🤍

  • @Starligth1236
    @Starligth1236 18 часов назад

    Your podcast has help me a lot. Love it! Keep going, you are helping this world to be a better one. 💗

  • @ameli.ramirez
    @ameli.ramirez 19 часов назад

    So many crappy people in my life rn , will be protecting my peace this summer! 💕

  • @brauliomendez4642
    @brauliomendez4642 20 часов назад

    I love you sweetheart 🤍🤍🤍🤍

  • @daaya4835
    @daaya4835 20 часов назад

    Finallyyyy ❤❤❤❤

  • @jazzygao
    @jazzygao 20 часов назад

    ilysmmmm

  • @PrincessJas24
    @PrincessJas24 21 час назад

    I live in LA and the air is kind of awful lol. I’m originally from the northwest in the US and the air is amazing in some parts of the country, but certainly not LA 🤣

  • @lillas5892
    @lillas5892 21 час назад

    l love you soo much and I follow you from the beginning Continue It is true that I do not understand much English, but I really develop it from you 💗💗💗💗💗

  • @aprilmaple4288
    @aprilmaple4288 22 часа назад

    i wanted to ask how you felt seeing different artists at coachella! There were two kpop groups performing there and they’ve become more popular since! 😁

  • @WiseLightskin
    @WiseLightskin 22 часа назад

    Love your channel❤❤❤. Very helpful mentally.

  • @hadiyahflores7170
    @hadiyahflores7170 23 часа назад

    I literally love you, you have no idea how you are changing people’s lives for the better. May you receive all the love and positivity you are putting out in this world.

  • @kpopcharlits
    @kpopcharlits 23 часа назад

    Omgg TAM AND FER posted together, the best dayyyyyy ❤❤❤

  • @areffenaseri7604
    @areffenaseri7604 23 часа назад

    Your speech is informative and helpful, thanks a lot 😍 also your way to jump in every subject is so clean and simple for following you for me as a someone that live in other country .love your podcast and your personality ❤️🌸🌸🌸

  • @user-hy7md7qu5w
    @user-hy7md7qu5w День назад

  • @wannabeverything
    @wannabeverything День назад

    I just love the intro music

  • @alejandrorodriguez4189
    @alejandrorodriguez4189 День назад

    Starting my day with a new podcast thank you for this ❤

  • @ammaJrw
    @ammaJrw День назад

    Hello ❤

  • @Horrorzeit
    @Horrorzeit День назад

    Thank you so much for another episode :)) Have been binging all your summer vibe vlogs, so fun!

  • @NadNe.
    @NadNe. День назад

    Thank you Fernanda, I really need such a video rn ❤ Some people at my work (from another team , not my team) are driving me crazy cuz they are so annoying.. So I really need to protect my peace ❤

  • @paizleyb1853
    @paizleyb1853 День назад

    i watch you every morning while getting ready for school and this post was perfect timing omggggg

  • @curlykidvibesss
    @curlykidvibesss День назад

    I really needed this 😊

  • @whosbebe
    @whosbebe День назад

    YESSSS thank u Fern for being so on time 🩶 you always know what we need 🫶🏼✨✨

  • @peted8100
    @peted8100 День назад

    Omgggg yayyy thank you Fernanda for postinggg❤❤❤ I’m so excited to listen to ittt thank youuuu 🤍🤍🌸🤍🌸🤍🌸🤍🤍🤍

  • @user-yr6lp2gl3r
    @user-yr6lp2gl3r День назад

    i have been waiting for your new podcast story💙

  • @ArifKhan-pz8dd
    @ArifKhan-pz8dd День назад

    Hello: You are beautiful and I am empty 🦋🥀 There is something in your magical face. Or why attract me like a magnet? There is a lot of calmness and innocence in your look. Which hits the very depths of the soul

  • @c.lineofficial
    @c.lineofficial День назад

    Hey Fernanda! You posted, yoohoo! 🎉

  • @afridajahan2004
    @afridajahan2004 День назад

    Another amazing topic! You help me a lot Fernanda, I literally can't explain in words!! Love you ❤

  • @tiktokisral
    @tiktokisral День назад

    ❤❤❤

  • @taylorwolfram3871
    @taylorwolfram3871 День назад

    saving this for my self care night tonight <3

  • @Wissal-wy2eh
    @Wissal-wy2eh День назад

    ♥🥹I miss you, I miss you so much

  • @AyylinBekiirr
    @AyylinBekiirr День назад

    I’m heree